The Comfort Zone Is Underrated: Why Yoga Teachers Need to Embrace Ease

The Comfort Zone Is Underrated: Why Yoga Teachers Need to Embrace Ease

In my work with yoga teachers, the same refrain comes up over and over: “I feel burnt out.” “I am spending hours on lesson planning, only to forget what I’d planned!” “I spend all my time on planning and teaching, and it’s killing my passion for my practice.” These...