The Confidence Spiral: What 30 Episodes Taught Us About Teaching Yoga

The Confidence Spiral: What 30 Episodes Taught Us About Teaching Yoga

When I started Yoga Teacher Confidential, I wasn’t totally sure how it would go. I’ve been on the mic before—in radio and in the very early days of podcasting back in 2006—but this was something different. I was making this for you, yoga teachers navigating...
The Comfort Zone Is Underrated: Why Yoga Teachers Need to Embrace Ease

The Comfort Zone Is Underrated: Why Yoga Teachers Need to Embrace Ease

In my work with yoga teachers, the same refrain comes up over and over: “I feel burnt out.” “I am spending hours on lesson planning, only to forget what I’d planned!” “I spend all my time on planning and teaching, and it’s killing my passion for my practice.” These...