Yin Yoga gives us a laboratory where we can be still and stay with sensation and our reaction to it for a longer period of time. It trains us to be with things as they are, for longer than we normally would.
My latest video on Yoga Vibes is a yoga snack—that is, a short sequence that will appease your movement hunger, especially in the middle of a workday or as a transition into or out of your day.
Join me live 3/27 for a workshop keyed to Teaching Yoga Beyond the Poses that will build your comfort incorporating themes and philosophy in your yoga class.
In The Professional Yoga Teacher’s Handbook, I suggest building a team to support your career. Here’s how to get started.
The sale on my all-new Sequence Library ends on Thursday, so now is the time to buy!
I had a great conversion with Fast Talk on yoga for cyclists and other athletes. Chris and Trevor asked wonderful questions, starting with, “Is yoga just fancy stretching?”
Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
My all-new online sequence library is on sale through the end of the year. But you can have a taste anytime! Click through to the course, and scroll down to the outline, which has a robust sample unit on warmups.
Now’s the time to be thinking about gifts that require shipping. I’ll be quick to personalize and drop any of […]
There’s a new set of videos with me now available on Yoga Vibes. This trio of sequences will help you […]
Are you looking for ways to freshen up your yoga classes or your home practice? Or have you read Everyday Yoga and wished the pages could come to life? If so, I have the perfect resource for you: my all-new freshly recorded Sequence Library!