Yoga teacher affirmation: The message is what matters. When I am feeling nervous or hit a crisis of confidence, I focus on the student and the teaching, not on me as the teacher. I am just the medium. The message is what matters.
Yoga teacher affirmation: I don’t make things harder than they need to be. I know simplicity means clarity. I keep things simple and clean. For more, listen to S1E16 of Yoga Teacher Confidential!
Does planning your yoga classes take more time than teaching them? If you’re starting at the pose level, you’re probably working harder than you need to! Here’s a better way: start with a framework that balances movements, engages the whole body, and simplifies your...
teach your niche: why specializing makes you a better yoga teacher When you try to be everyone’s favorite yoga teacher, you wind up being no one’s favorite. That’s because teaching yoga is most effective when it’s authentic to who you are. The secret to building...
the most painful and productive way to improve your yoga teaching If you want to grow as a yoga teacher, the best tool is already in your hands—and it’s completely free. The catch? It’s a little uncomfortable at first. The secret is simple: record yourself teaching....
Managing Burnout as a Yoga Teacher Feeling burnt out as a yoga teacher? You’re not alone. Teaching yoga is a rewarding career, but it can also be exhausting if you don’t care for yourself. Burnout doesn’t just affect you—it affects your students, too. When you’re...
