Introducing Core Strength for Real People

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I’m really bursting with excitement about this one: introducing my new video series, Core Strength for Real People! This will be an ongoing series with new content appearing regularly. To get you started, there are four doable routines and three mini-practices waiting for you. Each is ready to meet you where you are—all you need is a soft surface, a real person’s body, and a sense of humor.

The videos play not only on your computer, tablet, or phone, but also on Apple TV, Roku, and Chromecast. You can choose a 48-hour rental ($1.99) if you want low commitment. If you adore a certain video and want to take it with you offline, you can buy any one for only $3.99. And if you want access to everything, including the upcoming videos, you can subscribe for $9.99 a month. That’s less than the price of a single yoga or Pilates class at Carrboro or Durham Yoga Companies—though I hope you’ll still come see me there.

When you sign up for a subscription from this page between now and May 31, you’ll get the first month for only $5! Click here to get started.