Please enjoy this fantastic article by Debra Witt up at Purple Clover today, on the smart topic of how to prevent some of the issues you might witness your older relatives begin to grapple with. Along the way, you’ll see some quotes from me on yoga’s benefits for everyone. (Bonus: I see Matt Damon at the top.)
Read: When Bad Genes Happen to Good People
Hi! I'm Sage Rountree, PhD, E-RYT500. Thanks for stopping by!
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