Join me at Flyleaf Books in Chapel Hill to celebrate the release of Everyday Yoga! On Wednesday, June 10, 7–8 p.m., I’ll give a brief talk about getting started doing yoga at home; offer time for Q&A; and lead a fun, accessible, all-levels, street-clothes-appropriate, mat-free yoga sequence. And you can pick up a copy of the book, which I’ll happily sign!
My newest video available at Yoga Vibes is a short restorative practice well worth thirty minutes of your time. Gather your props, put on your favorite relaxing music, and settle in and down.
Try as I might, I couldn’t quite tie the preceding post into this video! Here is my take on downward-facing […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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