Join me at Flyleaf Books in Chapel Hill to celebrate the release of Everyday Yoga! On Wednesday, June 10, 7–8 p.m., I’ll give a brief talk about getting started doing yoga at home; offer time for Q&A; and lead a fun, accessible, all-levels, street-clothes-appropriate, mat-free yoga sequence. And you can pick up a copy of the book, which I’ll happily sign!
Meet Shelley Sams, one of the newest certified Sage Yoga for Athletes teachers. Although she has been a student of […]
In my latest post for Active Yogi at Yoga Journal, I consider mat placement. Where do you set up and […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020