Happy holidays! If you’ve found it difficult to think long-term in the last few weeks, I get it. And I’ve got you covered if you would like a signed copy of one of my books delivered to a U.S. address—if you order before 11 a.m. tomorrow, December 21, I will ensure it goes out Priority Mail to reach its destination before Christmas. And I’m always happy to personalize these. (Next year will get a little trickier, as I’ll need to get Alexandra to co-autograph Lifelong Yoga!) Get started here.
2016 was a year of two major expansions for me and my business partner, Lies Sapp. We conceived, built, and opened the Hillsborough Spa and Day Retreat, as well as the Carolina Massage Institute, which offers both intro to massage and self-care programs in addition to a full diploma program. We offer gift cards in every amount for the spa, so you can treat your friends to a day for reflection and self-connection. Get started here. And for the best of both worlds, check out CMI’s upcoming half-day retreat with Director of Education Ruth Newnam, who’s leading foam rolling and flow yoga before leading you upstairs for two hours of steam, sauna, and spa amenities. Get started here.
If that gets you thinking about a retreat, please check out my 2017 weekend offerings:
And there’s lots more if you’re looking for experiences, not things—check it all out at sagerountree.com/schedule.
I had a great time talking to Jeff Bogart on his Mindful Revolution show yesterday. Our conversation, which included some fun […]
I spent a very busy day (with major gratitude for my wonderful husband) working. All morning, I worked on my […]