Tag: book
Preorder Sequencing Book and Get the Library Free
Preorder my forthcoming book, THE ART OF YOGA SEQUENCING, and get the companion video demo Sequence Library for free! Here’s how.
Skill in Action: Yoga and Social Justice
Join me in supporting Michelle Johnson as she prepares to release Skill in Action: Yoga and Social Justice. Michelle, a longtime teacher at Carrboro Yoga Company and town alderperson, now lives in Portland, OR, where she works to dismantle racism. Her classes are clear and inclusive and her work is for the benefit of everyone! This book…
Read: Three Yoga Poses That Are Perfect Right After a Run
The third piece in my series of yoga to do before, during, and after your run—all excerpts from the second edition of The Runner’s Guide to Yoga—is up at Yoga Journal. When your run has been easy, or even moderate, you can move right into a quick practice, and, you’ll enjoy the benefit of warm…
Pub Day: LIFELONG YOGA
Today’s the official release date for Lifelong Yoga. While it’s my seventh book, it also marks some important firsts—it’s my first book cowritten with my longtime assistant, Alexandra DeSiato, my first book to be published by North Atlantic Books, and the first to feature my husband, Wes, as a model. (He’s joined by two other lovely…
Watch: Everything You Wanted to Know about the “Athlete’s Guide” Series
Here’s more than you might have ever wanted to know about my books and DVD, footage from my online course on teaching yoga to athletes.