Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South...
The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 9–13, this year. (You can also catch it online anytime at Sage Yoga Teacher Training.) This is always a highlight of my teaching schedule—not only do I love the...
Summer in a college town like Chapel Hill, NC, is glorious. Parking is abundant, and beer trucks don’t block the downtown streets. The sun is up early; evenings are sultry and lovely; and summer sublets are easy to find with two-thirds of the population out of...
As we hit the quiet time of year, the schedule at my yoga studios is condensed, with unique workshops to celebrate the holidays. Here are my special offerings, all at Carrboro Yoga Company. With the exception of New Year’s Eve, these are regular drop-in classes....
