Tag: Carrboro Yoga Company
New Format: Summer Intensive Yoga Teacher Training Now Online Summer 2020
For several years, we’ve been offering three formats of our 200-hour yoga teacher training at Carolina Yoga Company: our eight-month one-weekend-a-month format, a three-week summer intensive format, and a nine-week weekday daytime format. Because we expect social distancing and limits on gatherings to stay in place, this summer we will offer our three-week intensive online…
Learn More about Upcoming Teacher Trainings at Carolina Yoga Co.
Once you’ve been practicing yoga for a while, you may feel the call to teach it or to learn more about the practice in the context of a teacher training. The first step is typically a 200-hour training. At Carolina Yoga, we’ve been offering these since 2011.
Listen: Discussion of Carrboro Yoga with Ron Stutts
This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
Moving Soon: Carrboro Yoga Company to a New Two-Room Space
Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South Green, 101 Two Hills Drive (aka…
Summer Camp for Yoga Teachers
Summer is coming! As it’s an odd-numbered year, we are offering Carolina Yoga Company’s advanced studies teacher training, aka our 500-hour YTT, aka a 300-hour YTT. (The Yoga Alliance recognizes your 200-hour YTT plus this 300-hour training to make you a 500-hour-trained teacher.) We offer our introductory teacher training in an intensive format in even-numbered…
Weekday 200-Hour Yoga Teacher Training
One of my favorite offerings at Carolina Yoga is our daytime hybrid yoga teacher training, which meets Tuesdays, Wednesdays, and Thursdays, 9:00 a.m. to 2:00 p.m., January through March, in odd-numbered years. We call this the “hybrid,” as it’s a cross of our three-week intensive format (offered in even-numbered summers) and the eight-month, one-weekend-a-month format…
One More Week of Early Bird: Teaching Yoga to Athletes, Carrboro, 2018
There’s one more week to get the early bird rate and one of the few remaining spots in my intensive on teaching yoga to athletes held at Carrboro Yoga this July. Join me! The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 9–13, this year. (You can…
Scheduled: Core Strength for Real People Intensive in North Carolina
I hope you’re enjoying the Core Strength for Real People video series. (A new video just joined the other 14!) Whether you’re a core enthusiast or a movement teacher, current or aspiring, I’d love to have you join me in central North Carolina in May for a two-day weekend workshop. You’ll learn how to guide…
Skill in Action: Yoga and Social Justice
Join me in supporting Michelle Johnson as she prepares to release Skill in Action: Yoga and Social Justice. Michelle, a longtime teacher at Carrboro Yoga Company and town alderperson, now lives in Portland, OR, where she works to dismantle racism. Her classes are clear and inclusive and her work is for the benefit of everyone! This book…
The Toughest Part of Yoga Teacher Training
We’re in our eleventh round of 200-hour yoga teacher training at Carolina Yoga Company. (Join us for the twelfth! Or go deeper with our 500-hour advanced studios yoga teacher training!) As usual, we have a lovely crew of earnest students who anticipate a journey of self-discovery and growth that will be difficult at times. But…
Scheduled: No Fooling: You Can Handstand
in YogaDo you think the idea of getting into handstand is a joke? Join Sage on April Fools’ Day to learn fun preparations for the pose based in yoga and Pilates. At the end of the hour, we will take a lighthearted approach to trying handstand at the wall. You need not want to get upside…
Scheduled: Classroom Management and Safety
https://www.instagram.com/p/lAvJCRFuYg/ Movement teachers: come learn how to handle everything from heart attacks to fart attacks in our fun, educational weekend on Classroom Management and Safety. It’s part of the Carolina Yoga 500-Hour Teacher Training; those not enrolled in the training are still most welcome! The very first step of the first limb of yoga is ahimsa, nonharming.…