You Don’t Need a Velvet Voice or a Mystical Presence to Guide Deep Rest Some yoga teachers hear the word “nidra” and immediately think: that’s not for me. They picture someone with a voice that fills the room like incense and a presence that seems almost...
If your relationship to your yoga practice has shifted over the last few years, it may be time for you to embark on yoga teacher training! At Carolina Yoga Company, we offer three formats of our 200-hour YTT, held at Carrboro Yoga. All of them are coming up in the...
Meet Jennifer Schell, a newly certified graduate of my online course, Teaching Yoga to Athletes! Jennifer started with the content side of the course and collected her homework as she went along, then submitted it all to me when she upgraded to certification. This is...
Are you sick of yourself yet? Me, too. Not only am I getting a lot of enforced downtime to watch my brain and all its patterns, I’m using the shutdown to record fresh video lectures for my main online course, Teaching Yoga to Athletes.* This means I spend...
I’m delighted to introduce Amanda Frayeh, who’ll be my assistant for Yoga for Athletes and Teaching Yoga to Athletes at the Kripalu Center for Yoga and Health in January! (Read all about the workshops and register here.) Amanda took the five-day...
