Alexandra DeSiato and I are pleased to introduce Teaching Yoga Beyond the Poses, an online workbook course to accompany our new book of the same title. It’s housed at Sage Yoga Teacher Training, alongside my other online courses for movement teachers. (Explore...
Meet Deanna Velazquez, one of the newest certified Sage Yoga for Athletes teachers. Deanna has a deep well of expertise in fitness. She has worked as a group fitness instructor, a personal trainer, and of course a yoga teacher. She’s lived in a range of...
Summer is coming! As it’s an odd-numbered year, we are offering Carolina Yoga Company’s advanced studies teacher training, aka our 500-hour YTT, aka a 300-hour YTT. (The Yoga Alliance recognizes your 200-hour YTT plus this 300-hour training to make you a...
Meet Cristina, the newest certified Sage Yoga for Athletes teacher. Cristina lives in Oakville, Ontario, where she participates in many sports, with a special interest in rock climbing. Her background includes everything from synchronized skating to league...
I wrote a post for the Kripalu blog outlining my approach to yoga for athletes. It’s summed up in the title: it’s not athletic yoga! Instead, it’s yoga to complement what we do in training. To put it succinctly, yoga for athletes is not necessarily...
