I used “The Path to Finding Focus through Music” as an opportunity to introduce some of the eight limbs of yoga. And it was a great chance to explore Google Play Music, which sponsored the post. Their radio stations are organized by mood and activity,...
It was a glorious day and a wonderful crowd for the inaugural Wanderlust 108 Mindful Triathlon in Atlanta yesterday. There was a 5K run/walk through beautiful Piedmont Park; an inspiring talk by Keith Mitchell; a rollicking concert by the Good Times Brass Band; and...
