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Tag: Workshops

  • Scheduled: New Year’s Eve Goals, Intentions, and Release

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    I’ve just scheduled a special workshop at Carrboro Yoga Company for New Year’s Eve focused on goals, intentions, and release. (Goals and intentions are a critical part of my latest book, Racing Wisely, but they apply to everyone, especially at the new year.) Please join me! As it’s Cyber Monday, you can sign up for…

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  • Scheduled: Vinyasa and Vino

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    We have a fun offering in the works at Durham Yoga—a combo of flow yoga and a fun wine tasting in partnership with Cave Taureau Wines, owned in part by my husband. Anna Cordova will lead an hour-long flow practice (I hope to be there as an assistant, with hands-on work designed to make you…

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  • Registration Available: Kripalu January 2014

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    My winter visit to teach at Kripalu is always a great start to the year, and in 2014, we’ve moved the weekend (for athletes and teachers) and the weeklong (for teachers, personal trainers, and coaches) programs far away from the Super Bowl! Read more and register here: Yoga for Athletes: Strength, Flexibility, and Focus Teaching…

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  • D.C., NYC

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    A few yoga for athletes options for you cosmopolitan East Coasters. I’ll be in Washington, D.C. (well, technically, Chevy Chase) this weekend to lead my intensive on teaching yoga to athletes at the Yoga Fusion Studio. As part of the weekend, I’m offering a 90-minute class open to all athletes—no yoga experience required! It’s this…

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  • Kripalu Preview

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    Talking about Agnistambhasana There’s still time to sign up for my upcoming weekend at the Kripalu Center for Yoga and Health, February 4–6. If you’re worried that it’s too much yoga for you, rest assured! First, yoga for athletes is not athletic yoga, as I explained below. Second, each year we have had a fantastic…

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  • Seminar on Multisport Training

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    Join me and some other great area speakers for this two-day clinic, which offers five or ten CEUs for USA Triathlon coaches, and which will be very useful for athletes, too! —Sage Multi-Part Seminar for the Multi Sport Coach and Athlete November 20–21, 20101:00 PM – 6:00 PM5 or 10 USAT CEU Credit CourseHuman Performance…

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