Search results for: “kripalu”

  • Elevate Your Yoga Teaching Experience with Me and Alexandra at Kripalu This October

    Elevate Your Yoga Teaching Experience with Me and Alexandra at Kripalu This October

    A primary challenge for instructors is to continually present themes that resonate with students, creating classes that are not just physically invigorating but mentally and spiritually uplifting. If you’ve been looking for a way to infuse fresh ideas into your yoga teachings, Alexandra DeSiato and I have an event that’s tailor-made for you.

  • Registration Open: Kripalu Programs, October 2023

    Registration Open: Kripalu Programs, October 2023

    Registration is now OPEN for these two workshops Alexandra DeSiato and I are leading for movement teachers from any background. Join us!

  • Mark Your Calendars: Kripalu 2023

    Mark Your Calendars: Kripalu 2023

    Mark your calendars now for two workshops Alexandra DeSiato and I will be co-leading at the Kripalu Center for Yoga and Health in Lenox, Massachusetts: Recharge: A Retreat for Yoga and Movement Teachers, Sunday–Friday, October 1–6 Teaching Yoga Beyond the Poses: Create Inspiring Classes for All Students, Friday–Monday (holiday weekend = expanded three-day version!), October…

  • Registration Open: Kripalu in September and October

    Registration Open: Kripalu in September and October

    For over a decade, teaching at the magical Kripalu Center for Yoga and Health in Lenox, Massachusetts, has been the highlight of my work travel schedule. The last time I was there was in late January 2020; I clearly remember the ongoing news coverage of the outbreak in Wuhan, China. After two and a half…

  • Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone

    Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone

    If your 2020 needs more yoga in it already, it’s not too late to join me for one or both of these workshops I’m leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength, Flexibility, and Focus—the eleventh year I’ve offered this program in January. People…

  • Kripalu Preview: Meet Amanda Frayeh

    Kripalu Preview: Meet Amanda Frayeh

    Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!

  • Greensboro Bound Postview/Kripalu Preview

    Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond the Poses, and this amazing art from Hannah Barnhardt, @wandering_witness: View this post…

  • Extra Incentive: Taryn Burns Assists at Kripalu

    Extra Incentive: Taryn Burns Assists at Kripalu

    Meet Taryn Burns! Taryn participated in my Teaching Yoga to Athletes intensive at the Kripalu Center for Yoga and Health last January, and I’m happy to have her back as my assistant this coming January. Taryn is a natural teacher (an RYT 500, impressive for someone so young) with a winning smile and an engaging…

  • Scheduled: Yoga for Athletes and Teaching Yoga to Athletes at Kripalu

    Scheduled: Yoga for Athletes and Teaching Yoga to Athletes at Kripalu

    Time flies: 2018 will mark my tenth year on the faculty at the Kripalu Center for Yoga and Health in Lenox, Massachusetts. What a lovely place! My trips there always restore me. The students are wonderful, the staff are caring, the food is delicious, and the setting is wonderful any time of year. Best of…

  • Postview: Kripalu 2016

    Postview: Kripalu 2016

    For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and next offered at Carrboro Yoga at the end of June.) Here are some photographic highlights.…

  • Kripalu FAQ

    Kripalu FAQ

    I get lots of great questions about my offerings at Kripalu (Yoga for Athletes and Teaching Yoga to Athletes, about which you can read more here). Here are some of the usual inquiries, with my answers. Q: I’m not athletic; is the weekend still for me? A: Absolutely! We focus on finding ways to include…

  • Kripalu Preview

    In January, I’ll be returning to one of my favorite places: the Kripalu Center for Yoga and Health in Lenox, Massachusetts. I’ve been traveling to teach there since 2009 (read pre- and postviews from my previous visits here, including detailed notes on what we’ve covered in each of the sessions). There are two offerings for you…