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Elevate Your Yoga Teaching Experience with Me and Alexandra at Kripalu This October

Elevate Your Yoga Teaching Experience with Me and Alexandra at Kripalu This October

A primary challenge for instructors is to continually present themes that resonate with students, creating classes that are not just physically invigorating but mentally and spiritually uplifting. If you’ve been looking for a way to infuse fresh ideas into your yoga teachings, Alexandra DeSiato and I have an event that’s tailor-made for you.

Mark Your Calendars: Kripalu 2023

Mark Your Calendars: Kripalu 2023

Mark your calendars now for two workshops Alexandra DeSiato and I will be co-leading at the Kripalu Center for Yoga and Health in Lenox, Massachusetts: Recharge: A Retreat for Yoga and Movement Teachers, Sunday–Friday, October 1–6Teaching Yoga Beyond the Poses: Create...

Registration Open: Kripalu in September and October

Registration Open: Kripalu in September and October

For over a decade, teaching at the magical Kripalu Center for Yoga and Health in Lenox, Massachusetts, has been the highlight of my work travel schedule. The last time I was there was in late January 2020; I clearly remember the ongoing news coverage of the outbreak...

Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone

Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone

Come learn what this is all about! If your 2020 needs more yoga in it already, it's not too late to join me for one or both of these workshops I'm leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength,...

Kripalu Preview: Meet Amanda Frayeh

Kripalu Preview: Meet Amanda Frayeh

Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!

Greensboro Bound Postview/Kripalu Preview

Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond...

Extra Incentive: Taryn Burns Assists at Kripalu

Extra Incentive: Taryn Burns Assists at Kripalu

Meet Taryn Burns! Taryn participated in my Teaching Yoga to Athletes intensive at the Kripalu Center for Yoga and Health last January, and I'm happy to have her back as my assistant this coming January. https://www.instagram.com/p/BmZL41-hUk3/ Taryn is a natural...

Postview: Kripalu 2016

Postview: Kripalu 2016

For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you'd like to do the intensive, it's always available online and next offered...