For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and next offered at Carrboro Yoga at the end of June.) Here are some photographic highlights.
Participants: I sent out the postview practice notes just now, so if you don’t have them in your inbox, I must have bungled your e-mail address. Reach me via the contact form below and I’ll send them on!
I’m quoted in this nice piece in The Atlantic: “Stretching Is Overrated.” Despite its sensationalist title, it’s about pre-exercise static stretching being overrated, […]
Please enjoy this excerpt from Racing Wisely, online at Competitor Running today. Yoga students will recognize the approach outlined here, […]
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Updated: September 1, 2020
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