Author: sagerountree
Now Available: The Professional Yoga Teacher’s Handbook—and a New Site to Match
Today is publication day for The Professional Yoga Teacher’s Handbook! And to go with it, a have a spanking-new website and a new learning management system for my online courses for yoga and movement teachers. The book is designed for aspiring and current teachers at any and every point in their careers. I cover everything…
Newly Certified: Joy Zazzera
Meet Joy Zazzera, the most recently certified graduate of my Teaching Yoga to Athletes course! This is an especially happy introduction for me to make, as Joy is a special teacher who is uniquely sympathetic to the needs of athletes and anyone who could stand to chill out.
A Word on Newsletters
As I confess in The Professional Yoga Teacher’s Handbook (now available for preorder and publishing September 15!), writing newsletters is one of my least-favorite tasks both as an author/yoga teacher and as a small business owner. But that doesn’t mean they aren’t critical! Especially in times like these, where you may be changing your schedule…
Newly Certified: Jennifer Schell
Meet Jennifer Schell, a newly certified graduate of my online course, Teaching Yoga to Athletes! Jennifer started with the content side of the course and collected her homework as she went along, then submitted it all to me when she upgraded to certification. This is a smart way to move through the training if you…
Watch: Pinup Warmup at Yoga Vibes
I have a new video up at Yoga Vibes, one of my favorite warmup sequences. It also works nicely as a standalone stretch break targeting shoulders, spine, and hips. I call it the Pinup Warmup because there are several poses to strike: you can Vogue along the way! Here’s a taste: Watch the full video here. If…
Coming in Two Months: The Professional Yoga Teacher’s Handbook
Two months from today, The Professional Yoga Teacher’s Handbook will be officially published! Between now and then, I’m working on an updated website with lots of resources for teachers of every level of experience. These are keyed to the book, which is full of workbook prompts from the global (find your why) to the specific…
Newly Certified: Amanda Frayeh
Meet Amanda Frayeh, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Amanda has a background in college sports and a PhD in sport and exercise psychology. You can study with her online from anywhere!
Last Chance to Sign Up: Applied Anatomy with Jenni Rawlings and Jenni Tarma
Yoga teachers and movement geeks: here’s your last chance to sign up for a wonderful applied anatomy training that happens online in real time (or, if it’s better for you, your own schedule) starting this Saturday. Carolina Yoga Company is hosting this training with two wonderful teachers, Jenni Tarma and Jenni Rawlings.
Watch: Six Moves of the Spine, Supine, Two Legs at Yoga Vibes
I have a new video up at Yoga Vibes, and the extra-great news is that it’s yoga you can do in bed. This sequence comes straight out of my book Everyday Yoga. It makes a nice standalone practice first thing in the morning or last thing in the evening, or can serve as a warmup…
Cannot Predict Now
Who knows what the field of teaching yoga will be like in the next three months? The next six? The next twelve? Not I—and I have a book on the subject, The Professional Teacher’s Handbook, coming out in three months! One growth field I see is bringing yoga to a group, either in person or…
Now Available for Preorder: The Professional Yoga Teacher’s Handbook
Meet The Professional Yoga Teacher’s Handbook, a new book to help both current and aspiring yoga teachers of any style and approach: chart their course choose the right trainings and continuing education promote themselves mindfully plan and assess their classes develop healthy relationships with students, clients, and employers navigate the landscape of online teaching be professional whether…
New Format: Summer Intensive Yoga Teacher Training Now Online Summer 2020
For several years, we’ve been offering three formats of our 200-hour yoga teacher training at Carolina Yoga Company: our eight-month one-weekend-a-month format, a three-week summer intensive format, and a nine-week weekday daytime format. Because we expect social distancing and limits on gatherings to stay in place, this summer we will offer our three-week intensive online…