Your Students’ Bodies Are Smarter Than Your Boredom

Your Students’ Bodies Are Smarter Than Your Boredom

If you’ve ever spent your Sunday night building a completely new yoga sequence from scratch, only to wonder midway through Monday’s class whether your students even noticed the difference—this post is for you. I spent over a decade coaching endurance athletes....
How to Find Your Authentic Yoga Teaching Voice

How to Find Your Authentic Yoga Teaching Voice

Stop Trying to Sound Like Someone Else In my second-ever yoga class, I was covering for a teacher named Bryan. I spent the entire hour apologizing—”I know Bryan usually does it this way.” “I’m sorry, I’m not Bryan.” After class, two...
The Recovery Secret Elite Athletes Use (That You Can Teach)

The Recovery Secret Elite Athletes Use (That You Can Teach)

What elite athletes know about recovery that changes everything Recovery is the thing athletes will pay a yoga teacher for, and almost nobody else on their team offers it. My free workshop shows how to teach it and how to charge for it: How to Double Your Income...