If you’ve ever spent your Sunday night building a completely new yoga sequence from scratch, only to wonder midway through Monday’s class whether your students even noticed the difference—this post is for you. I spent over a decade coaching endurance athletes....
Stop Trying to Sound Like Someone Else In my second-ever yoga class, I was covering for a teacher named Bryan. I spent the entire hour apologizing—”I know Bryan usually does it this way.” “I’m sorry, I’m not Bryan.” After class, two...
What elite athletes know about recovery that changes everything I’ve spent over twenty years working with athletes at every level, from recreational runners to Olympic competitors, and there’s one thing that separates the elite from everyone else. It’s not talent....
The longer you teach yoga, the easier it is to forget what it feels like to be a student. You stop taking other people’s classes—you’re too busy teaching your own. You dismiss workshops because you “already know that.” You forget what it’s like to be confused by a...
You can charge $500/hour teaching yoga to athletes Pricing yoga for athletes changes everything once you stop thinking in hourly rates. Can you really charge $250 per hour teaching yoga? I understand why it feels impossible. If you’ve been earning $30 per class at a...
