One of the most overlooked skills in yoga teaching isn’t sequencing, cueing, or even anatomy. It’s the art of setting and maintaining clear, healthy boundaries. In Episode 37 of Yoga Teacher Confidential, we dive deep into why boundaries aren’t just about...
Private yoga lessons are where the real magic happens. While it’s fulfilling to guide a packed room of students, in one-on-one sessions that you can offer personalized attention, witness deep transformation, and help students break through long-standing challenges....
Challenge Your Students Without Challenging Their Wrists Are you looking for a dynamic yoga sequence that gives students a full-body workout without putting pressure on their wrists? This hands-free flow delivers exactly that while incorporating fundamental movement...
If you’re a yoga teacher, there’s a good chance you’ve been asked—or will be asked—to teach a private yoga session. And if your first instinct is to feel nervous, overwhelmed, or unsure how to prepare, you are absolutely not alone. Even after over a decade of teaching...
It’s been almost a year that I’ve been posting my Yoga Teacher Affirmations series! For ease of presentation, I’m now collecting all the affirmations at Comfort Zone Yoga, my virtual studio focused on teacher development. Find them here! Yoga Teacher...
