It’s always a great time when I chat with my friends at the Another Mother Runner podcast! In this brand-new episode, we discuss yoga for runners. Listen to hear: why I hated my first experiences with yoga the value of letting go of “doing-and-action” mode how...
If you want to make class planning easy, fun, quick, and painless (because why wouldn’t you?), please join me next week as we begin Designing Your Yoga Playbook. This live online workshop is hosted by The Thread Yoga Collective. Below, I answer some frequently...
Are you using too many five-dollar words in your yoga classes? Discover the impact of using evocative words sparingly and learn how to replace them with more accessible...
Having two new books publish in the course of seven days this spring was . . . exciting. Slightly exhausting. Intellectually stimulating, for sure, especially when I had the opportunity to talk about both books in the same conversation. That has happened a few times,...
Discover the benefits and drawbacks of incorporating Sanskrit in your yoga classes. Learn how it can connect your practice to its roots, but also explore potential issues of cultural appropriation and pronunciation...
