Trainings, Programs, and Courses for Yoga Teachers
Everything I offer to help you teach with more confidence, more structure, and more ease—whether you’re just starting out or deepening a decade-long career.
trainings
Comprehensive programs to earn or advance your teaching credentials.
200-Hour Yoga Teacher Training
A fully online, Yoga Alliance–registered YTT built on the frameworks I’ve developed over 20+ years of teaching. You’ll learn the 6-4-2 system and the S.E.R.V.E. Method directly from the person who created them—and walk away ready to teach whoever shows up.
300-Hour Advanced Yoga Teacher Training
A modular program that lets you customize your path to a 300-hour certification. Complete it entirely online or mix in hybrid options—on your timeline, at your pace.
programs
Longer-form learning for teachers ready to go deeper.
Teaching Yoga to Athletes
A self-paced online training that shows you how to confidently teach athletes—without turning your classes into workouts. Yoga for athletes is not athletic yoga.
Mastering the Art of Yoga Sequencing (MMM)
A six-month mentorship where you’ll learn to teach confident, effective classes using the S.E.R.V.E. Method and 6–4–2 Framework. Rolling admission—join anytime.
courses
Focused, self-paced trainings on specific skills. Each one earns you continuing education credits or credit toward the Comfort Zone Yoga 300-hour yoga teacher training.
Fundamentals of Teaching Restorative Yoga
Precise, nervous-system-literate restorative teaching.
Fundamentals of Teaching Balance
Evidence-informed balance training with repeatable frameworks and drills.
Fundamentals of Trauma-Informed Yoga
Principles and practices for respectful, inclusive teaching. Led by Joe-Paul Naughton-Travers.
Fundamentals of Teaching Yoga Nidra
Learn the master recipe for scripting relaxing yoga nidra practices that will fill workshops and keep your students eager for more.
Teaching Core
Coming fall 2026.
resources
Practical tools and ongoing support for your teaching life.
The Yoga Class Prep Station
Monthly membership with 150+ sequences, a custom lesson-planning app and GPT assistant, monthly live calls, and 3 CEUs per month. End the Sunday night scramble. $39/month.
Minimalist Instagram for Yoga Teachers
Set your Instagram profile once and then get off the hamster wheel. This follow-along course helps you see your social media as a welcome mat drawing your students in. $69, or free with the Yoga Class Prep Station.
The Workshop Workbook
A standalone system for planning workshops that actually help your students. Templates, exercises, and a repeatable process. $57.
