I really fell in love with granola at the Kripalu Center for Yoga and Health, and I still eat it every morning every day I’m there, and most days at home. Yoga Journal asked for my recipe, which appeared in their September issue. It’s online now—check it...
Last week, Alexandra and I turned in the manuscript for our second coauthored book, Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class. (Preorder it on Amazon here!) We designed this book for yoga...
Meet Alison Whelan, the newest certified Sage Yoga for Athletes teacher. Alison lives in New York City, where she teaches yoga full time and runs a nonprofit called Breathe and Believe Yoga, focused on bringing yoga to those who would otherwise be unable to access the...
There’s one more week to get the early bird rate and one of the few remaining spots in my intensive on teaching yoga to athletes held at Carrboro Yoga this July. Join me! The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be...
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course,...
