Challenge Your Students Without Challenging Their Wrists Are you looking for a dynamic yoga sequence that gives students a full-body workout without putting pressure on their wrists? This hands-free flow delivers exactly that while incorporating fundamental movement...
If you’re a yoga teacher, there’s a good chance you’ve been asked—or will be asked—to teach a private yoga session. And if your first instinct is to feel nervous, overwhelmed, or unsure how to prepare, you are absolutely not alone. Even after over a decade of teaching...
It’s been almost a year that I’ve been posting my Yoga Teacher Affirmations series! For ease of presentation, I’m now collecting all the affirmations at Comfort Zone Yoga, my virtual studio focused on teacher development. Find them here! Yoga Teacher...
Yoga teacher affirmation: I am prepared. I respond with calm presence. If emergencies happen in my class, I model awareness and put my students’ health as the top priority.
As yoga teachers, we hope we’ll never face a medical emergency in our class, but being prepared is one of our most important responsibilities. The longer you teach, the higher the likelihood you’ll encounter a situation requiring immediate medical...
