Scheduled: Everyday Yoga Book Event at Flyleaf Books

Join me at Flyleaf Books in Chapel Hill to celebrate the release of Everyday Yoga! On Wednesday, June 10, 7–8 p.m., I’ll give a brief talk about getting started doing yoga at home; offer time for Q&A; and lead a fun, accessible, all-levels,...
Recommendation: Yoga’s Touch, by Martia Bennett Rachman

Recommendation: Yoga’s Touch, by Martia Bennett Rachman

My down-the-interstate neighbor in Black Mountain, North Carolina, Martia Rachman, has produced an absolutely beautiful book on yoga assists and, more broadly, a safe and effective approach to the practice. Here’s the blurb I wrote for Yoga’s Touch:...

Watch: Behind the Scenes of Everyday Yoga

Here’s a fun time-lapse video that Seth K. Hughes grabbed as he shot the beautiful art for Everyday Yoga. Yes: we’re wiping off the model’s feet with window cleaner in the first few frames! Behind the scenes – Everyday Yoga from Seth K Hughes...

Summer Preview: Yoga Teacher Trainings

Summer in a college town like Chapel Hill, NC, is glorious. Parking is abundant, and beer trucks don’t block the downtown streets. The sun is up early; evenings are sultry and lovely; and summer sublets are easy to find with two-thirds of the population out of...

Newly Certified: Lori Archer, Kansas City

This beauty is Lori Archer from Kansas City. We connected when she came to Carrboro last summer for my Yoga for Athletes Five-Day Teachers’ Intensive (also available online), and we’ve continued to work together on her certification in Sage Yoga for...