a blog for curious yoga teachers

Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.

Introducing Core Strength for Real People

I'm really bursting with excitement about this one: introducing my new video series, Core Strength for Real People! This will be an ongoing series with new content appearing regularly. To get you...

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Postview: Yoga Journal LIVE! NYC

It was a treat to connect with the sweet students at Yoga Journal LIVE! in New York last weekend. I taught three sessions and, as promised, am writing up a postview with practice notes. (This is my...

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let me plan your next yoga class

Feeling uninspired when it’s time to plan? I’m here to help!

Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.