Why Community Is the Hidden Ingredient in a Great Yoga Class As yoga teachers, we spend a lot of time thinking about our sequences, our cues, and our playlists. But the single most powerful thing you can cultivate in class? A sense of community. When students feel...
If you’ve recently completed a 200-hour yoga teacher training and still feel like you don’t know how to teach, or like the one thing you know is how little you know, you’re not alone. That feeling of “Wait, what now?” is more common than you think. I call it Phase...
“I’ve been teaching for three years and I still feel like I’m faking it.” If I had a dollar for every time I’ve heard that . . . Actually, if I had a dollar for every time I’ve thought that—and for longer than three years—I could fund a whole yoga studio. The...
Ever felt like you need to reinvent your yoga class plan every time you teach? Many teachers feel pressure to create something totally new for every session—especially when teaching the same students regularly. But what if the real key to confidence isn’t...
Here’s a yoga truth that might surprise you: some of the most effective sequences don’t require a single prop, not even a mat. I’m talking about standing flows that work in hotel rooms, office spaces, or anywhere you have enough room to extend your...
When it comes to yoga class planning, music can feel like the finishing touch that sets the whole mood—or the thing that throws everything off. Many yoga teachers feel a lot of pressure to craft the perfect playlist to match the arc of their class. This piles on extra...
