Scheduled: The Workshop Workshop

I’ve always had a fondness for metanarrative—stories that are about themselves. It was the topic of my master’s thesis (on metanarrative cinema, and yes, this included The Muppet Movie and Pee-Wee’s Big Adventure) and, in a way, of my doctoral...

“How Do I Make Myself Relax?”

The youngest participant in my recent weekend on yoga for athletes at the Kripalu Center for Yoga and Health was a twelve-year-old swimmer. Toward the end of the first session’s savasana—the quiet relaxation period at the end of practice—he raised his hand. The...
Postview: Kripalu 2016

Postview: Kripalu 2016

For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and...

Newly Certified: Jo Marchi

Meet Jo Marchi, who has just finished her certification in Sage Yoga for Athletes! (Start yours at sageyogateachertraining.com.) We had the great pleasure of Jo’s company in Carrboro last summer for the five-day Teaching Yoga to Athletes intensive. Not only did...

Scheduled: Yoga Journal LIVE! New York

I’ll present three offerings as part of the Yoga Journal LIVE! weekend in New York, then hustle home to graduate our 8-month yoga teacher training: Core Strength for Real People, Friday, April 8, 5:30–7:00 p.m. A More Perfect Union: Building Better Balance,...

Scheduled: Yoga for Athletes Weekend, Shreveport

Friends in northern Louisiana and environs: please join me at Breathe Yoga Shreveport for one or all of these sessions in February! Friday, 2/26, 6:00–8:00 p.m.: Yoga for All Athletes: Sage will lead us through an all level, all sports practice. Saturday,...