The Key to Student Confidence in Yoga: Structure & Permission

The Key to Student Confidence in Yoga: Structure & Permission

Have you ever walked into a yoga class and felt completely lost? Not because the poses were too hard, but because you just didn’t know what was happening? I have. My first yoga class was a disaster. I was at the gym, looking in through the studio windows from the...
How to End Your Yoga Class So Students Remember You

How to End Your Yoga Class So Students Remember You

The way you close your yoga class is just as important as how you begin. Students might forget the details of the sequence you taught, but they’ll remember how they felt when they left. A rushed or awkward ending can leave them feeling unsettled, while a thoughtful,...
Listen: Theme Weavers Podcast

Listen: Theme Weavers Podcast

Want to hear how to theme your yoga class with confidence? Alexandra DeSiato and I joined Heidi Kassner on her excellent podcast, Theme Weavers, to discuss Teaching Yoga Beyond the Poses, Volume 2. Listen here or wherever you get your podcasts!
How to Start Your Yoga Class with Confidence

How to Start Your Yoga Class with Confidence

The first five minutes of your yoga class might just be the most important part of the entire experience. Think about it—this is when you establish the energy of the room, create a sense of safety and belonging, and help your students transition from their busy lives...