Discover how to gracefully handle mistakes as a yoga teacher without unnecessary apologizing. Learn how to keep your students focused without drawing unnecessary attention to minor...
A sad truth: yoga teachers can’t always help everyone in the room. Most yoga classes that are open to the public are, by default if not by design, all-levels classes. You’ll find a wide range of ages, experiences, and abilities in the room. And these are often the...
Discover how to effectively incorporate similes, metaphors, and analogies in your yoga cueing. Learn why choosing the right language can enhance your students’ experience on the mat. Get tips on using relevant and captivating examples that resonate with your...
Learn how to enhance your yoga instruction by closing the loop of your cues. Discover the importance of cueing breath before movement and keeping the focus on the breath throughout the...
Are your yoga cues unintentionally distracting your students? Learn how to avoid using phrases that center yourself instead of your students. This will help you enhance your professionalism and create a student-directed...
It’s always a great time when I chat with my friends at the Another Mother Runner podcast! In this brand-new episode, we discuss yoga for runners. Listen to hear: why I hated my first experiences with yoga the value of letting go of “doing-and-action” mode how...
