While it may seem like the scene is saturated with yoga teachers and classes, there are still far more people not practicing yoga than those who are—even in your local market. If you’re used to attending a studio and are teaching in one—or hope to—it’s...
Now is the time to preorder a wonderful book by my frequent collaborator, Alexandra DeSiato, and my colleague Lauren Sacks. Whole Mama Yoga walks readers through yoga to support the entire journey from preconception through parenting. It’s just lovely: the tone...
In my experience over many years of teaching, virtually everything I once believed to be a clear-cut truth about yoga has proved to be more nuanced. Through years of study of yoga, anatomy, and exercise physiology while working to keep an open mind, here are my...
Registration is now open for these two programs for yoga teachers of any background and level of experience! Alexandra DeSiato and I are really excited to work with you to refill your cup and to learn to help your students even better. The Kripalu Center for Yoga and...
Join us for our one-of-a-kind, first-ever Yoga Summer Camp, an in-studio retreat for grownups aged 16 to 99! We meet at beautiful Carrboro Yoga Company in central North Carolina. This is for you if you: Fondly remember the joy of shared experience at summer camp Are...
Two excellent books I had the pleasure of blurbing: Chakras for Creativity by Jilly Shipway and Wild Yoga by Rebecca Wildbear. Just because my teaching is grounded in the practical doesn’t mean I disavow the more metaphysical and mystical elements of yoga! Each of...
