I had a wonderful conversation with Vikas Singh of the Fitpage website and podcast in India about yoga for runners, breathing techniques, and lots more. This featured an especially wonderful listener question! Listen on your favorite platform: Fitpage...
I’ve just scheduled six workshops as part of Carolina Yoga Company’s 500-hour yoga teacher training. These are all open to any movement teacher, as well! They will meet at our Carrboro Yoga Co. location in Carrboro/Chapel Hill, NC. Each has some work for...
January is typically the biggest month for gyms and fitness studios, as New Year’s resolutioners vow to make this their year to get in shape. But this January, instead of preparing to welcome a slew of new students, gym and studio owners are facing another year of...
We’ve just wrapped up our first weekend of in-person yoga teacher training at Carolina Yoga since the pandemic began. What a joy it is to teach people in person, even masked! If, like me, you love the dynamic of a live classroom, join me for Teaching Yoga to...
In 2020, I re-filmed all the lectures for my signature course, Teaching Yoga to Athletes. And now I’ve added captions, to make these lectures more accessible! As I write in The Professional Yoga Teacher’s Handbook, captions increase the utility of your...
Meet Mark Bonner, the most recently certified graduate of my Teaching Yoga to Athletes course! Photo by Gemma Brunton Photography Mark teaches online and in Salisbury, Wiltshire, UK. A well-rounded athlete and sound technician, he leads online classes like a pro. I...
