We always have a lot of fun in the teacher trainings and intensives I lead. But I can’t remember having as much fun or belly laughs in a workshop as we had in Classroom Management and Safety. What is often a weighty, serious, and scary topic is less frightening...
Just over a year ago, I wrote a post for my Active Yogi blog at Yoga Journal about awareness of our habits—what in yoga we call samskara. It begins: For the last few days, a robin has been attacking its reflection in the window to my home office. Over and over again,...
In my latest post at prAna Life, I talk about ways to structure your teaching schedule so you have a sustainable yoga career, rather than burning out. “Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness.”...
We have a fun offering in the works at Durham Yoga—a combo of flow yoga and a fun wine tasting in partnership with Cave Taureau Wines, owned in part by my husband. Anna Cordova will lead an hour-long flow practice (I hope to be there as an assistant, with hands-on...
My latest online course for yoga and movement teachers is Professionalism, produced at the Carrboro Yoga Company in October as part of our 500-hour teacher training. This course includes candid discussion about career decisions, the ins and outs of being a yoga...
I’ve just scheduled my annual five-day teachers’ intensive at my home studio, the Carrboro Yoga Company. Come enjoy a wonderful week with like-minded colleagues in beautiful central North Carolina. There’s even a brand-new Hampton Inn nearby, so you...