It was a special treat to chat with Sarajean Rudman for her East West Functional Medicine podcast. Sarajean is a bright light of a teacher, positive and curious, and taking her yoga classes is always a highlight of my visits to the Kripalu Center for Yoga and Health in Massachusetts. For the podcast, we discuss yoga for athletes, which is the topic of two upcoming yoga classes I’ll be leading at Kripalu next month:
The second edition of The Runner’s Guide to Yoga is now available! It features updated photographs in addition to the originals, […]
My latest for Yoga Vibes targets folks who sit on/in a bike saddle, desk chair, or car seat for much […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020