Scheduled: Workshops at Dancing Dogs Yoga Greensboro

Oct 8, 2015

Logo-DancingDogs

I’m happy to visit my friends at Dancing Dogs Yoga in Greensboro for two workshops on Saturday, November 21. Join for one or both:

Everyday Yoga

You love visiting the studio—and we love seeing you here!—but home practice is an important part of a well-rounded yoga routine, just like home cooking is an important complement to eating out. Master teacher Sage Rountree explains the elements of home practice, from warm-up to standing poses, mat work to finishing sequences, and leads a fun, all-levels investigation of how to put these together to create nourishing at-home practices lasting from five to fifty minutes. This workshop will be based on Sage’s latest book, EVERYDAY YOGA, to help guide your home practice as it grows. You’ll leave feeling confident to take your yoga home!

Yoga for All Athletes

Yoga is the perfect complement to your sport, building strength, flexibility, balance, and focus. Come learn how to integrate yoga and your training from Coach, Author, Instructor, and Yoga for Athletes expert Sage Rountree. We’ll explore yoga routines and tools to use before, during, and after your workout, regardless of your sport or level of yoga experience. You’ll leave better-balanced and ready to apply your newfound focus to your next training session!

Read more and register. Note that DDY is moving down State Street in the next month—I’ll post the updated address once the move is complete.

Hi! I’m Sage Rountree, PhD, E-RYT500. Thanks for stopping by!

As a yoga teacher mentor and trainer, I’m here to help you become (almost) everyone’s favorite yoga teacher.

Work with Me

The Workshop Workbook

Design a sold-out workshop for only $37—watch your career take off!

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Mastering the Art of Yoga Sequencing

Build your confidence in the classroom as you create your own recipe box of yoga lesson plans and deeply learn the S.E.R.V.E. Method to help your students and your career.

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Teaching Yoga to Athletes

Become an MVP yoga teacher and turn athletes into champions—plus, earn great money making a difference.

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300-/500-Hour Yoga Teacher Training

Feel secure in your skills and your career! Fully online and hybrid options are both available.

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get every resource you need as a yoga teacher in the Zone

Everything you need to become (almost) everyone’s favorite yoga teacher is waiting inside. Join for free!