If your 2020 needs more yoga in it already, it’s not too late to join me for one or both of these workshops I’m leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength, Flexibility, and Focus—the eleventh year I’ve offered this program in January. People… Read more »
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Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
Registration is now open not only for my November weekend on theming yoga classes with Alexandra DeSiato but also for my January programs on yoga for athletes—all at the wonderful Kripalu Center for Yoga and Health in Lenox, MA. If you haven’t been to Kripalu, treat yourself. Perhaps you’ll read about it first in Taffy… Read more »
Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond the Poses, and this amazing art from Hannah Barnhardt, @wandering_witness: View this post… Read more »
Join me and Alexandra DeSiato for a weekend for yoga teachers from every background: Teaching Yoga Beyond the Poses, Kripalu Center, 11/22–24.
Meet Taryn Burns! Taryn participated in my Teaching Yoga to Athletes intensive at the Kripalu Center for Yoga and Health last January, and I’m happy to have her back as my assistant this coming January. Taryn is a natural teacher (an RYT 500, impressive for someone so young) with a winning smile and an engaging… Read more »
Time flies: 2018 will mark my tenth year on the faculty at the Kripalu Center for Yoga and Health in Lenox, Massachusetts. What a lovely place! My trips there always restore me. The students are wonderful, the staff are caring, the food is delicious, and the setting is wonderful any time of year. Best of… Read more »
Since 2009, I’ve been leading workshops for athletes (and everyone!) at the beautiful Kripalu Center for Yoga and Health in Lenox, Massachusetts. As I’ve done for the last several years, I’ll start with a weekend workshop January 20–22, Yoga for Athletes: Strength, Flexibility, and Focus, designed for practitioners of all sports and all levels. We’ve had… Read more »
Registration is now open for my annual programs at the beautiful Kripalu Center for Yoga and Health in western Massachusetts. Join me for: Yoga for Athletes, January 20–22: learn how to integrate yoga and sports training. For all levels of yoga and sport experience! Teaching Yoga to Athletes, January 22–27: learn how to teach yoga to… Read more »
For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and next offered at Carrboro Yoga at the end of June.) Here are some photographic highlights…. Read more »