Posts Tagged: Books


Today’s the official release date for Lifelong Yoga. While it’s my seventh book, it also marks some important firsts—it’s my first book cowritten with my longtime assistant, Alexandra DeSiato, my first book to be published by North Atlantic Books, and the first to feature my husband, Wes, as a model. (He’s joined by two other lovely… Read more »

Really, Really Last Minute Gift Ideas

Happy holidays! If you’ve found it difficult to think long-term in the last few weeks, I get it. And I’ve got you covered if you would like a signed copy of one of my books delivered to a U.S. address—if you order before 11 a.m. tomorrow, December 21, I will ensure it goes out Priority… Read more »

Coming Summer 2017: Lifelong Yoga

Coming next summer from North Atlantic Books: Lifelong Yoga, a book for anyone who wants to pick up or continue a yoga practice to support activity through the years. We’ll cover core strength, appropriate flexibility, and balance, balance, balance, so that you can develop and maintain a fun, helpful practice for decades to come. This contract makes it official: LIFELONG YOGA… Read more »

Everyday Yoga: Now in E-Book Format

Everyday Yoga is now available as an e-book at both Amazon Kindle and Apple iBooks. Load it on your e-reader app on your phone or tablet and you can always have it with you to help you practice a little bit most days! Or, if you prefer a hard copy, shop online: Amazon; Barnes and Noble; Chapters/Indigo; IndieBound; VeloPress For a personalized signed copy, shop… Read more »

Read: Exclusive Excerpt from The Women’s Guide to Triathlon

Everyday Yoga isn’t my only new publication this summer; I contributed to The Women’s Guide to Triathlon, a fantastic compilation of essays covering all aspects of the sport. (It’s a great book for women and men; you can also read a chapter of mine in its companion volume, USA Triathlon’s Complete Triathlon Guide.) Here’s an excerpt from my chapter, “Alternative Exercises… Read more »

Scheduled: Everyday Yoga Event at the Regulator Bookshop

As the release of Everyday Yoga approaches, I’ve scheduled an event at another local independent bookstore, the Regulator in Durham, on Tuesday, July 7, at 7 p.m. Join me and you’ll be in a great position to go enjoy dinner at Rue Cler afterward! Join Sage at the Regulator Bookshop in Durham for an Everyday Yoga event. She’ll give a brief talk… Read more »

Scheduled: Everyday Yoga Book Event at Flyleaf Books

Join me at Flyleaf Books in Chapel Hill to celebrate the release of Everyday Yoga! On Wednesday, June 10, 7–8 p.m., I’ll give a brief talk about getting started doing yoga at home; offer time for Q&A; and lead a fun, accessible, all-levels, street-clothes-appropriate, mat-free yoga sequence. And you can pick up a copy of the book, which I’ll happily sign!

Watch: Behind the Scenes of Everyday Yoga

Here’s a fun time-lapse video that Seth K. Hughes grabbed as he shot the beautiful art for Everyday Yoga. Yes: we’re wiping off the model’s feet with window cleaner in the first few frames! Behind the scenes – Everyday Yoga from Seth K Hughes on Vimeo. The book will revolutionize your home practice and will be out… Read more »

Next Book Is in the Oven

I’ve just pressed send on the e-mail submitting the last chunk of the manuscript for my sixth book. Fitting with the book’s frequent references to food, I told Wes that after today, the book was in the oven. I’ll still take it out to review edits and proofs—to baste it—but most of my work is… Read more »

The Athlete’s Guide to Recovery, Japanese Edition (リカバリー ─アスリートの疲労回復のために─ )

What a treat and surprise when this came from my publisher in today’s mail! The Athlete’s Guide to Recovery, aka リカバリー ─アスリートの疲労回復のために─ in Japanese! As with the Spanish edition, this carries the graphs and photos from the original English edition, which is good, because that’s the only thing I recognize other than my name. The… Read more »