Everyday Yoga: Now in Spanish as Yoga Diario

Do you prefer your Everyday Yoga en español? You’re in luck: Ediciones Tutor has just published the Spanish-language edition. Read all about it and order it here. Sinopsis Sage Rountree, la experta más destacada de EE. UU. en yoga para personas activas, comparte...

Scheduled: Workshops at Dancing Dogs Yoga Greensboro

I’m happy to visit my friends at Dancing Dogs Yoga in Greensboro for two workshops on Saturday, November 21. Join for one or both: Everyday Yoga You love visiting the studio—and we love seeing you here!—but home practice is an important part of a well-rounded...

Everyday Yoga: Now in E-Book Format

Everyday Yoga is now available as an e-book at both Amazon Kindle and Apple iBooks. Load it on your e-reader app on your phone or tablet and you can always have it with you to help you practice a little bit most days! Or, if you prefer a hard copy, shop...

Everyday Yoga Excerpt: Post-Workout Restorative Hip-Opening Poses

My friends at Yoga Journal are offering Everyday Yoga excerpts to pique your interest in the book and jump-start your home practice. While the book is for not just athletes but everyone, the excerpts are keyed to pre- and postworkout routines, and you can string them...

Register Now for Sequencing Early Bird Discount

Everyday Yoga isn’t just my next book, it’s also the distillation of my approach to sequencing yoga classes. And it’s the textbook for this upcoming continuing education course for yoga teachers, part of our 500-hour advanced studies yoga teacher...