I’m thrilled to announce that my new podcast, Yoga Teacher Confidential, is officially live! This project has been a real delight to work on, and I’m so excited to finally share it with you. listen to the podcast right now Yoga Teacher Confidential is for...
Yoga teacher affirmation: I center my students’ agency by recognizing that I am not the hero, I am the guide. Everything I offer is a suggestion designed to guide the hero on their journey. For lots more on this affirmation and why it will change every element of your...
Next time you’re chopping veggies or doing chores, put on a yoga video—but watch it with a teacher’s eye. Observe the sequencing, cueing, and pacing. What makes the class special? Reverse-engineer the magic to bring it into your own teaching. Yoga teachers: pop on a...
Yoga teacher affirmation: I know my teaching is part of my practice. I learn from every class. What went well, what felt like it didn’t land—it’s all part of my growth. I recognize that teaching helps me find the right balance between effort and ease, between doing...
Want to become a better yoga teacher? Try assisting in someone else’s class. As a teaching assistant, you gain valuable insight into teaching styles, student responses, and classroom dynamics—all without the pressure of leading. If you want to be a better yoga...
