You Don’t Need a Velvet Voice or a Mystical Presence to Guide Deep Rest Skills start with reps, and reps start with a script. The free 5-Minute Yoga Nidra Script is short enough to read to one friend tonight. Some yoga teachers hear the word “nidra” and...
You Don’t Need a Pro Team to Build a Premium Yoga-for-Athletes Practice Every venue on this list wants the same thing from a yoga teacher, and it isn’t a harder class. My free workshop shows what to offer them and how to pitch it: watch it here. “I want to...
Here’s something most yoga teachers don’t want to hear: great classes alone won’t keep your students coming back. I learned this the hard way. For years, I watched my most loyal students slowly drift away—not because my classes weren’t good,...
They’re Both Restful—But They’re Not the Same Practice If you already teach restorative, nidra is closer than you think—it can close your very next class. Grab the free 5-Minute Yoga Nidra Script and try it at the end of savasana. Restorative yoga and yoga...
If You Think Elite Athletes Want a Challenging Yoga Practice, You’re Going to Lose Them I learned most of this on a locker-room floor at UNC, and I put the whole lesson into a free workshop for yoga teachers. If you want the method and not just the story, start...
