Are you sick of yourself yet? Me, too. Not only am I getting a lot of enforced downtime to watch my brain and all its patterns, I’m using the shutdown to record fresh video lectures for my main online course, Teaching Yoga to Athletes.* This means I spend...
Once you’ve been practicing yoga for a while, you may feel the call to teach it or to learn more about the practice in the context of a teacher training. The first step is typically a 200-hour training. At Carolina Yoga, we’ve been offering these since...
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Tyra Clemmenson (12) of the Wake Forest Demon Deacons brings the ball up the field during second half action against the Davidson Wildcats at Belk Turf...
I dressed for radio! This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts. (Ron looks just like he sounds, I think!) You can listen here to hear about Carrboro Yoga’s...
The audiobook version of Teaching Yoga Beyond the Poses is now available! You’ll hear me reading this book Alexandra DeSiato and I cowrote. It’s available today in both Audible and CD format....
