a blog for curious yoga teachers

Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.

Newly Certified: Alison Whelan

Meet Alison Whelan, the newest certified Sage Yoga for Athletes teacher. Alison lives in New York City, where she teaches yoga full time and runs a nonprofit called Breathe and Believe Yoga, focused...

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Content Role Model: Alison Heilig

Content Role Model: Alison Heilig

Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop...

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Content Role Model: Terry Cockburn

Content Role Model: Terry Cockburn

Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop...

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New Course: The Content Workshop

New Course: The Content Workshop

Meet the Content Workshop, the latest course at Sage Yoga Teacher Training! https://vimeo.com/266920985 Ready to take your reach beyond the movement classroom? Do you have useful advice to share...

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Newly Certified: Cathy Cannon

Newly Certified: Cathy Cannon

Meet Cathy Cannon, the newest certified Sage Yoga for Athletes teacher. Cathy came from Roanoke, in the mountains of Virginia, to take Teaching Yoga to Athletes in Carrboro in the summer of 2016....

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let me plan your next yoga class

Feeling uninspired when it’s time to plan? I’m here to help!

Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.