a blog for curious yoga teachers
Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.
How We Can Work Together in 2026: Your Complete Guide to Yoga Teacher Programs
More knowledge doesn’t cure imposter syndrome—clear, confident teaching does. Learn about programs designed for every stage of your yoga teaching journey, from immediate help with class planning to mentorship and specialization.
How to Teach Meditation Without Feeling Like a Fraud
Most yoga teachers are secretly terrified of teaching meditation. Author Gabrielle Harris shares how to start simply and trust what you already know.
How to Set Up Instagram for Yoga Teachers (Without Burning Out)
If Instagram has been sitting on your mental to-do list with a cloud of guilt over it, there is an easier way. In this post, you will learn how to treat Instagram like a business card, not a content machine, and set it up once so it quietly helps the right students find you.
From Terrified to Lead Teacher: How Lana Boone Found Confidence Through Framework
Lana Boone was a set-sequence yoga teacher terrified to teach anything outside her comfort zone. Here’s how framework-based lesson planning changed everything—and made her a lead instructor.
Yoga Class Planning: Why Prep Work Changes Everything
Why do yoga teachers think they should do all their own prep work? Learn the mise-en-place secret that professional kitchens have figured out-and how it can transform your teaching week.
How I Chose My 200-Hour Yoga Teacher Training (And Why I’m Building a Better One)
Most 200-hour yoga teacher trainings teach you how to do yoga but not how to teach yoga. Learn what makes a great training and why the best programs prioritize pedagogy over pose knowledge.
How to Make Money as a Yoga Teacher: Group Classes Are Your Marketing
Group yoga classes aren’t your business model—they’re your marketing plan. Here’s the math that proves it, plus how to make the shift to workshops and private lessons.
Your Teaching Year in Review: How to Reflect on 2025 and Design 2026 with Intention
Stop measuring what you didn’t accomplish and start building on what actually worked. This reflection framework helps yoga teachers identify what to keep, drop, and add in 2026—and turn insights into sustainable intentions instead of resolutions that fizzle by February.
Teaching Yoga When Friends and Family Show Up to Class
The most awkward yoga class I ever taught was when my husband raised his hand mid-class and asked if he was doing it right. Learn how to navigate the complex dynamics when friends, family, and guests show up to your yoga class—especially during the holidays.
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.
