Category: Human Interest
Listen: Another Mother Runner Podcast on Recovery
I had a great time chatting with Sarah and Tish of the Another Mother Runner podcast about all things recovery! The episode is live today wherever you get your podcasts, or listen here.
Last-Minute Gift Ideas
Looking for a last-minute gift idea for a friend? Consider my businesses and my books! If you’re local to central North Carolina, a gift card in any amount will help your recipient feel balanced, relaxed, and connected. And you can schedule them right now to deliver on a future date! Or maybe one of these…
Newly Certified: Amanda Frayeh
Meet Amanda Frayeh, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Amanda has a background in college sports and a PhD in sport and exercise psychology. You can study with her online from anywhere!
Cannot Predict Now
Who knows what the field of teaching yoga will be like in the next three months? The next six? The next twelve? Not I—and I have a book on the subject, The Professional Teacher’s Handbook, coming out in three months! One growth field I see is bringing yoga to a group, either in person or…
Newly Certified: Tyra Clemmenson
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course!
Listen: Discussion of Carrboro Yoga with Ron Stutts
This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone
If your 2020 needs more yoga in it already, it’s not too late to join me for one or both of these workshops I’m leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength, Flexibility, and Focus—the eleventh year I’ve offered this program in January. People…
Kripalu Preview: Meet Amanda Frayeh
Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
Newly Certified: Beth Marek
Meet Beth Marek! Beth is the most recently certified teacher to graduate from my Teaching Yoga to Athletes course. She lives in El Paso, Texas, where she works as a climbing guide and yoga teacher. Beth came to yoga as a runner—she ran at Davidson College, down the road from me in North Carolina. Like…
Moving Soon: Carrboro Yoga Company to a New Two-Room Space
Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South Green, 101 Two Hills Drive (aka…
Read: Creator Spotlight: Sage Rountree
I recently spoke with the sweet folks at Kapwing, a cool app that lets you quickly edit video for posting online, about how we use digital storytelling at the studios. I found the app when I was looking for a way to crop a video to square for Instagram and add captions. Here’s the result:…
Greensboro Bound Postview/Kripalu Preview
Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond the Poses, and this amazing art from Hannah Barnhardt, @wandering_witness: View this post…