Category: Human Interest
Listen: Another Mother Runner Podcast on Recovery
I had a great time chatting with Sarah and Tish of the Another Mother Runner podcast about all things recovery! The episode is live today wherever you get your podcasts, or listen here.
Last-Minute Gift Ideas
Looking for a last-minute gift idea for a friend? Consider my businesses and my books! If you’re local to central North Carolina, a gift card in any amount will help your recipient feel balanced, relaxed, and connected. And you can schedule them right now to deliver on a future date! Or maybe one of these…
Watch: Petaluma Riverside Chat on Yoga for Rowers and All Athletes
Last week, I spoke virtually to rowers across the country on why and how to incorporate yoga into their training. Watch some or all of it here.
Last-Minute Gift Suggestions
Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
Newly Certified: Amanda Frayeh
Meet Amanda Frayeh, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Amanda has a background in college sports and a PhD in sport and exercise psychology. You can study with her online from anywhere!
Cannot Predict Now
Who knows what the field of teaching yoga will be like in the next three months? The next six? The next twelve? Not I—and I have a book on the subject, The Professional Teacher’s Handbook, coming out in three months! One growth field I see is bringing yoga to a group, either in person or…
Newly Certified: Tyra Clemmenson
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course!
Listen: Discussion of Carrboro Yoga with Ron Stutts
This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone
If your 2020 needs more yoga in it already, it’s not too late to join me for one or both of these workshops I’m leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength, Flexibility, and Focus—the eleventh year I’ve offered this program in January. People…
Extreme Last Minute Gift Ideas
It’s not too late to give a wonderful experience: yoga, spa, a year of delicious olive oils. Here are some ideas.
Kripalu Preview: Meet Amanda Frayeh
Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
Newly Certified: Beth Marek
Meet Beth Marek! Beth is the most recently certified teacher to graduate from my Teaching Yoga to Athletes course. She lives in El Paso, Texas, where she works as a climbing guide and yoga teacher. Beth came to yoga as a runner—she ran at Davidson College, down the road from me in North Carolina. Like…