Meet Deanna Velazquez, one of the newest certified Sage Yoga for Athletes teachers. Deanna has a deep well of expertise in fitness. She has worked as a group fitness instructor, a personal trainer, and of course a yoga teacher. She’s lived in a range of interesting places, too, from Alaska to Austin to, briefly, Raleigh,… Read more »
Posts Categorized: Human Interest
If you’re in or near the Piedmont Triad, please join Alexandra DeSiato and me at Greensboro Bound on May 19. We’ll be talking about our cowriting process and our latest book, Teaching Yoga Beyond the Poses, and we will lead some street-clothes-friendly, mat-free yoga for festivalgoers. No tickets required, but if you want to see… Read more »
Please join Alexandra DeSiato and me on Tuesday, May 14, to celebrate the release of our book Teaching Yoga Beyond the Poses. We will be at our favorite local bookstore, Flyleaf Books in Chapel Hill. Starting at 7:00 p.m., we’ll talk about our cowriting process, discuss ways to add depth to movement classes, and offer… Read more »
Join me and Alexandra DeSiato for a weekend for yoga teachers from every background: Teaching Yoga Beyond the Poses, Kripalu Center, 11/22–24.
Meet Cristina, the newest certified Sage Yoga for Athletes teacher. She offers classes and private lessons in Oakville, Ontario.
I’m happy to share some good news. First, to catch you up on the bad news: Carrboro Yoga Company was forced out of its iconic Paper Lantern Room at the end of February, so for now we are holding all classes in our also-iconic Gold Circle Room, down the hall. If you plan to come… Read more »
Meet Taryn Burns! Taryn participated in my Teaching Yoga to Athletes intensive at the Kripalu Center for Yoga and Health last January, and I’m happy to have her back as my assistant this coming January. Taryn is a natural teacher (an RYT 500, impressive for someone so young) with a winning smile and an engaging… Read more »
It was a special treat to chat with Sarajean Rudman for her East West Functional Medicine podcast. Sarajean is a bright light of a teacher, positive and curious, and taking her yoga classes is always a highlight of my visits to the Kripalu Center for Yoga and Health in Massachusetts. For the podcast, we discuss… Read more »
While you’re shopping online this week, I have some offers for you to consider. A Weekend Retreat Join me at the Kripalu Center for Yoga and Health in the Berkshires January 4–6 for the eleventh annual Yoga for Athletes weekend. It’s suitable for all ages, all sports (including none), and all levels of yoga experience… Read more »
Heads up, all my friends who like yoga for athletes plus good conversations: here’s a podcast for you. CLUTCH, hosted by Joe Pace from Icewater Yoga. Joe was a collegiate pitcher and is a great conversationalist. I spoke to him about athletes’ ability to find comfort with discomfort and their/our need to find comfort with… Read more »