Last week, I spoke virtually to rowers across the country on why and how to incorporate yoga into their training. Watch some or all of it here.
Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
Meet Amanda Frayeh, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Amanda has a background in college sports and a PhD in sport and exercise psychology. You can study with her online from anywhere!
Who knows what the field of teaching yoga will be like in the next three months? The next six? The […]
If you’re a yoga teacher or teacher in training who is eager to find ways to make your classes antiracist […]
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course!
This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
If your 2020 needs more yoga in it already, it’s not too late to join me for one or both […]
It’s not too late to give a wonderful experience: yoga, spa, a year of delicious olive oils. Here are some ideas.
Looking for the right gift for your yoga teacher or an athlete who wants to get into yoga? Here are some ideas.
Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!