Category: Human Interest
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Watch: Petaluma Riverside Chat on Yoga for Rowers and All Athletes
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Last week, I spoke virtually to rowers across the country on why and how to incorporate yoga into their training. Watch some or all of it here.
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Last-Minute Gift Suggestions
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Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
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Newly Certified: Amanda Frayeh
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Meet Amanda Frayeh, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Amanda has a background in college sports and a PhD in sport and exercise psychology. You can study with her online from anywhere!
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Cannot Predict Now
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Who knows what the field of teaching yoga will be like in the next three months? The next six? The next twelve? Not I—and I have a book on the subject, The Professional Teacher’s Handbook, coming out in three months! One growth field I see is bringing yoga to a group, either in person or…
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Newly Certified: Tyra Clemmenson
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course!
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Listen: Discussion of Carrboro Yoga with Ron Stutts
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This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
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Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone
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If your 2020 needs more yoga in it already, it’s not too late to join me for one or both of these workshops I’m leading at the Kripalu Center for Yoga and Health in western Massachusetts later this month: Yoga for Athletes: Strength, Flexibility, and Focus—the eleventh year I’ve offered this program in January. People…
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Extreme Last Minute Gift Ideas
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It’s not too late to give a wonderful experience: yoga, spa, a year of delicious olive oils. Here are some ideas.
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Kripalu Preview: Meet Amanda Frayeh
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Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
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Newly Certified: Beth Marek
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Meet Beth Marek! Beth is the most recently certified teacher to graduate from my Teaching Yoga to Athletes course. She lives in El Paso, Texas, where she works as a climbing guide and yoga teacher. Beth came to yoga as a runner—she ran at Davidson College, down the road from me in North Carolina. Like…
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Moving Soon: Carrboro Yoga Company to a New Two-Room Space
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Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South Green, 101 Two Hills Drive (aka…
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Read: Creator Spotlight: Sage Rountree
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I recently spoke with the sweet folks at Kapwing, a cool app that lets you quickly edit video for posting online, about how we use digital storytelling at the studios. I found the app when I was looking for a way to crop a video to square for Instagram and add captions. Here’s the result:…