Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South Green, 101 Two Hills Drive (aka… Read more »
Posts Categorized: Human Interest
I recently spoke with the sweet folks at Kapwing, a cool app that lets you quickly edit video for posting online, about how we use digital storytelling at the studios. I found the app when I was looking for a way to crop a video to square for Instagram and add captions. Here’s the result:… Read more »
Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond the Poses, and this amazing art from Hannah Barnhardt, @wandering_witness: View this post… Read more »
Meet Deanna Velazquez, one of the newest certified Sage Yoga for Athletes teachers. Deanna has a deep well of expertise in fitness. She has worked as a group fitness instructor, a personal trainer, and of course a yoga teacher. She’s lived in a range of interesting places, too, from Alaska to Austin to, briefly, Raleigh,… Read more »
If you’re in or near the Piedmont Triad, please join Alexandra DeSiato and me at Greensboro Bound on May 19. We’ll be talking about our cowriting process and our latest book, Teaching Yoga Beyond the Poses, and we will lead some street-clothes-friendly, mat-free yoga for festivalgoers. No tickets required, but if you want to see… Read more »
Please join Alexandra DeSiato and me on Tuesday, May 14, to celebrate the release of our book Teaching Yoga Beyond the Poses. We will be at our favorite local bookstore, Flyleaf Books in Chapel Hill. Starting at 7:00 p.m., we’ll talk about our cowriting process, discuss ways to add depth to movement classes, and offer… Read more »
Join me and Alexandra DeSiato for a weekend for yoga teachers from every background: Teaching Yoga Beyond the Poses, Kripalu Center, 11/22–24.
Meet Cristina, the newest certified Sage Yoga for Athletes teacher. She offers classes and private lessons in Oakville, Ontario.
I’m happy to share some good news. First, to catch you up on the bad news: Carrboro Yoga Company was forced out of its iconic Paper Lantern Room at the end of February, so for now we are holding all classes in our also-iconic Gold Circle Room, down the hall. If you plan to come… Read more »
Meet Taryn Burns! Taryn participated in my Teaching Yoga to Athletes intensive at the Kripalu Center for Yoga and Health last January, and I’m happy to have her back as my assistant this coming January. Taryn is a natural teacher (an RYT 500, impressive for someone so young) with a winning smile and an engaging… Read more »