Last-minute shopper? It’s not too late to give these fun gifts and experiences (or to use your Christmas money toward these):
If you’re a student of yoga—or want to be—come to the gorgeous Kripalu Center for Yoga and Health and we’ll spend the weekend of January 23–25 exploring yoga for athletes (and everyone). The weekend is followed by a five-day workshop for teachers, coaches, and personal trainers on Teaching Yoga to Athletes. Read more of my thoughts on both:
If your loved one is a run nerd or a running coach, the Running Summit, held February 7–8 in Morristown, NJ, is a great way to build knowledge for smart, fast, injury-free running. Use the code SAGE to save $10 (and choose mail-in registration to save another $10). Read more in this post, then read even more and register here.
For moms who run, there is going to be no better place to be the weekend of April 16–19 than Little Rock, Arkansas. That’s where the Another Mother Runner tribe will convene to enjoy runs together, fantastic breakout sessions, and plenty of downtime. I’ll be leading the yoga sessions, some runs, and generally gabbing. Here’s a schedule, or click the photo to embiggen and drool.
I’ll have dozens more fun events coming later in 2015, and I can’t wait to tell you all about them soon.
We have copies of all my books at the studios; if you aren’t local, I can ship a signed copy to arrive after Christmas. Or get an e-edition—The Athlete’s Guide to Recovery, The Runner’s Guide to Yoga, and Racing Wisely are all available as e-books.
Gift cards are always the perfect size! We sell them in any amount for use at Carrboro Yoga and Durham Yoga. You can use them toward classes like Yoga for Athletes, series like Yoga for Young Athletes, workshops like the Yoga for Athletes Five-Day Teachers’ Intensive, or anything else we offer. Bundle the gift card with a yoga mat for maximum impact.
Another great idea for extreme last-minute shopping: a subscription to YogaVibes, where you’ll find dozens of my classes and hundreds of classes with great teachers from around the world. Again, bundle with a mat!
Students sometimes ask me, “Can yoga make me too flexible for my sport?” The answer is, hypothetically, yes—though in practice, […]
An excerpt from my book, complete with pictures, appears on pages 52 and 53 of the October issue of Inside […]