I’m delighted to introduce Amanda Frayeh, who’ll be my assistant for Yoga for Athletes and Teaching Yoga to Athletes at the Kripalu Center for Yoga and Health in January! (Read all about the workshops and register here.) Amanda took the five-day...
Meet Beth Marek! Beth is the most recently certified teacher to graduate from my Teaching Yoga to Athletes course. She lives in El Paso, Texas, where she works as a climbing guide and yoga teacher. Beth came to yoga as a runner—she ran at Davidson College, down the...
Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South...
Alexandra DeSiato and I are pleased to introduce Teaching Yoga Beyond the Poses, an online workbook course to accompany our new book of the same title. It’s housed at Sage Yoga Teacher Training, alongside my other online courses for movement teachers. (Explore...
Meet Deanna Velazquez, one of the newest certified Sage Yoga for Athletes teachers. Deanna has a deep well of expertise in fitness. She has worked as a group fitness instructor, a personal trainer, and of course a yoga teacher. She’s lived in a range of...
If you’re in or near the Piedmont Triad, please join Alexandra DeSiato and me at Greensboro Bound on May 19. We’ll be talking about our cowriting process and our latest book, Teaching Yoga Beyond the Poses, and we will lead some street-clothes-friendly,...