How to Teach Yin Yoga: The Framework Behind a Full Class

How to Teach Yin Yoga: The Framework Behind a Full Class

The four and a half minutes nobody trained you for You said yes to the yin class. Maybe it was a sub request, maybe it was a seasonal add on a quiet Sunday evening, and maybe you said yes because it looked like the easiest hour on the schedule: five to ten shapes,...

Do You Need a Certification to Teach Yin Yoga?

The honest answer, and the standard that replaces it Let’s answer the question first: no. Nobody is going to show up and check your papers before you teach a yin class. There’s no yin police, no governing body, no license that exists to revoke. If that sounds like...
Yoga Off the Mat: How Yoga Philosophy Shows Up in Everyday Life

Yoga Off the Mat: How Yoga Philosophy Shows Up in Everyday Life

My co-author Alexandra DeSiato and I just released our new book, Yoga Off the Mat, and to mark the occasion we sat down for a live conversation about it inside our community. If you have ever walked out of a yoga class thinking there’s something more going on here...
How to Teach Restorative Yoga That Actually Restores

How to Teach Restorative Yoga That Actually Restores

You dim the lights, prop everyone up, lower your voice to its softest register, and say, “Now just relax.” Then you look around the room and a small voice starts in: is this actually working? Are they settling, or just lying there waiting for it to end? If you’ve ever...
Learn to Teach Restorative Yoga: Start Here (Free Guide + 7 Videos)

Learn to Teach Restorative Yoga: Start Here (Free Guide + 7 Videos)

Your 200-hour training probably gave restorative yoga an afternoon—maybe an hour. Someone propped you up in a supported shape, dimmed the lights, and the curriculum moved on. Now your students keep asking for slower classes, the Thursday-evening restorative slot needs...