You finished your 200-hour training. You have a certificate, a binder full of notes, and a question nobody quite prepared you for: now what? I’ve been training yoga teachers since 2011, and that question is the one I hear most. Not “how do I cue a...
The credential everyone talks about and almost nobody explains If you’re about to spend a few thousand dollars on a yoga teacher training, you’ve probably typed “Yoga Alliance certification” into a search bar more than once and come away more confused than when you...
If you’ve landed here, you’re probably doing real due diligence. Not “should I do yoga teacher training someday,” but “what would it actually cost me—in money, in calendar time, in family hours, in energy—and is it worth...
Most new yoga teachers think confidence comes from more training. Twenty years in, I can tell you—it doesn’t. I’ve trained hundreds of teachers in my programs at Carolina Yoga Company and Comfort Zone Yoga®, and I’ve watched the same confidence...
Meet Vicky Tu, the most recently certified Sage Yoga for Athletes teacher! Vicky worked through the course in short order during the pandemic shutdown. Her day job is in R&D at a major corporation in Kansas City. Because she holds a PhD in neuroscience, Vicky is...