If you’ve been teaching online or if you’re considering getting started, you might have looked at the hundreds of professionally produced videos already available and asked yourself, “Who would want to watch ME over this?” The answer: the...
When I woke up Sunday and glanced at the iPad, I saw that my colleague Sara sent me a link to the Buzzfeed article “27 Things That Are Too Real for People with Terrible Posture,” telling me to check out number 20 on the list. I scrolled down to see a...
The youngest participant in my recent weekend on yoga for athletes at the Kripalu Center for Yoga and Health was a twelve-year-old swimmer. Toward the end of the first session’s savasana—the quiet relaxation period at the end of practice—he raised his hand. The...
Tuesdays and Thursdays, I arrive at Carrboro Yoga midday to sign in and enjoy Ruth’s noon Power Flow class. One of my first chores, and my most favorite, is cleaning the floor. I slowly push the wide dust mop back and forth over the century-old wood. When...
One of my regular private yoga lessons is to a couple in their home. I see the wife more often; the husband travels a lot for his busy job, and when he’s in town, he joins. This morning during practice, he remarked on the sounds of the house: an imbalanced...
